Your Health: Foods to eat, avoid when you are 40 and above

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1. Coconut and groundnut are

sexual drive enhancers.

2. Carrot and cucumbers are sperm

boosters!

3. Swimming enhances your

memory.

4. Dancing reduces stress, S€x is

also good but do not abuse it.

5. Exercise is a life extending

therapy.

6. Frequent talking with enthusiasm

is an anti-aging.

7. Masturbation can cause eye

defect, weakness of penis and

reduces your libido from 50yrs

8. Congested bucal cavity is

potentially hazardous, brush your

teeth morning and night.

9.Beans is an anti-cancer, you can

remove the skin if it gives you

trouble after eating.

10.Eating smoked fish is suicidal

because it is double monoxide

and could elicit cancerous cells.

11.Beef is very dangerous to those

above 40yrs.

12.Milk is not really ideal for those

who experience noisy and

stomach upset after drinking it.

Such indicates milk fermentation

in the system.

13.Soft drinks and juices shouldn’t be

abused. You can prepare your

own juice with fruits. Dont

accumulate synthetic sugar in

your body.

14.Make watermelon your

companion as it cleanses your

liver and kidney, and also

enhances their functions.

15.Eat apples, carrot, onion and other

vegetables everyday.

16.Cease your breathe for at least

one minute when people cough or

sneeze, especially in an enclosure

or in a public transit.

17.Washing of hands regularly is a

major way of preventing some

infections.

18 garlic is antibiotics and antiviral plant

19 Garlic clears the throat

Please share to others to help save lives.

Credit: FB Oresanya

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Ajuri Ngelale, the spokesperson to President Bola TInubu of Nigeria, has said that his boss is not worried about the possible verdict the Presidential Election Petition Court, because he, the president, knows he won the 2023 election.

There are indications that the Tribunal would deliver judgement on one of the cases arising from the 2023 presidential election tomorrow, Wednesday.

Speaking on Channels Television’s Politics Today programme on Monday, Ajuri said that Tinubu believes in the sanctity and integrity of the judiciary, hence sees no need to raise speculations ahead of Wednesday’s judgement.

Tinubu won the 2023: presidential election but his victory is being challenged by Peter Obi of the Labour Party (LP), Atiku Abubakar of the Peoples Democratic Party (PDP) as well as the Allied Peoples Movement (APM).

Earlier on Monday, the Registrar of the Court of Appeal, Umar Bangari, said the Tribunal will deliver its judgments on the cases before it which is challenging the victory of Tinubu, the then candidate of the All Progressives Congress (APC) in the February 25, 2023 poll.

“He (Tinubu) is not worried simply because he knows he won the election,” Ngelale said

“The President sees no need to threaten judicial officers. He sees no need to raise speculations against the integrity of judicial officers; he believes in the sanctity and integrity of the Nigerian judicial system, he believes the great men and women on the panel will make their decisions based only on the fact before them.

“He will continue to ensure that no matter what the outcome of the judgment is, he does his part and ensure that our institutions continue to be respected, not just by him, but all actors,” Ngelale added.

Meanwhile, Ngelale debunked rumours that the federal government has joined BRICs and the G-20 as being widely spread on social media.

He said although there is an invitation to join the G-20, the presidency is currently considering the membership benefits of the gathering of the world’s largest economies.

He said, “There are very wide and extensive consultations taking place within the government. We are assessing both the risks and benefits of becoming a G-20 member. We stand very confident that if our government takes a conscientious view that we should apply to become a member of the G-20, we have an excellent chance of being accepted.

“We have not applied to BRICS contrary to speculations out there. We have made no application to BRICs or the G-20 as of today. Our consideration is based on empirical analysis. It’s not based on sentiment or emotion. It’s about whether or not it will serve the national interest in the national economy of the Federal Republic of Nigeria. That is the assessment we’re making now.

“We’re still studying it. It is noteworthy that we are being invited with a special invitation by the host nation, India, to be part of this. But look, we want to be clear with our people that this is not just about theatrics, or some cosmetic view of geopolitics. This is about a black-and-white pursuit of the interest of investment to ensure that we can put our people to work in the country.”

CONTINUE READINGNEWSThree crew members die in plane crashPublished 2 days ago on September 4, 2023By Online Editor
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Helicopter belonging to Pakistan navy crashed during a routine training flight in southwest Pakistan on Monday, killing all three crew members on board, the navy said.

The crash of the Sea King helicopter in Gwadar, a coastal town in southwestern Baluchistan province, was apparently caused by a technical problem, the navy said in a statement.

It provided no further details, saying an investigation into the crash has been launched.

A video reportedly of the crash posted on social media showed the helicopter turning while apparently trying to regain control and then breaking apart and plunging to the group.

CONTINUE READINGNEWSDr. Bennett Omalu: Celebrating one of Nigeria’s best exports at 55Published 2 days ago on September 4, 2023By Online Editor
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Dr. Ifekandu Bennett Omalu is a native Of Urunnebo Village, Enugwu Ukwu In Njikoka Local Government Area Of Anambra State.

Born on September 1st, 1968. He attended both primary and secondary schools in Nigeria. And for his tertiary education he proceeded to the University of Nigeria Nsukka, where he acquired MBBS degree in Medicine and Surgery.

He is currently a Professor of medical pathology and laboratory science at the University of California.

Subsequently he acquired his MPH from the University of Pittsburgh and his MBA from Carnegie Mellon University. He is the first person in the world to discover and publish findings of Chronic Traumatic Encephalopathy in American football players while working at the Allegheny County Coroner’s Office. He’s now the Chief Medical Examiner for San Joaquin County, California. And a professor at UC-Davis.

Dr. Bennet Omalu came to the United States in the 1990’s at the age of 26, to finish his Medical Residency. Through hard work that is just the nature of his Igbo race, he is today, one of the foremost Nero pathologists in the world and is best known for discovering and studying CTE, a degenerative brain condition affecting American football players.

This doctor from Anambra, Nigeria changed the perspective about the safety of some sports through his research into the lives of former N.F.L players. Later a study in Sweden confirmed him absolutely right by revealing that if your child suffers from one concussion they are more likely to die before the age of 42 and more likely to develop psychiatric issues. The Sweden research discovered that N.F.L players were dying or killing themselves less than 20yrs after retirement-which is in their 30’s usually. Exactly something Dr. Omalu confirmed years back.

Worried by the sad fate of some retired NFL players, Dr. Omalu went into research to find out why. In his research, he discovered that “Concussion” was the reason. Amazingly the facts where denied by NFL who felt threatened that his research will destroy their multi billion dollar industry. They fought back to make sure that his research was hidden for years. Dr. Omalu didn’t give up out of fear, getting the truth across to the world was far more important to him than his life. As a result of the Igbo courageous blood in him, that makes the average Igbo person to survive and succeed against all odds, without respect to the hearse and hardest environment, Dr Omalu fought through threats and verbal abuse to get the great scientific discovery to world.

When his research went through, it became so popular and celebrated to the extend that Mr Will Smith, the iconic American actor had to portray him in a movie titled “Concussion”. Where he is credited with finding out the harsh repercussions of contact sports on children and adults. The movie Concussion starring Will Smith playing Dr Omalu the founder of the disease CTE that causes something he found out that messes a lot of football players heads up really bad from so much brain rocking contact was a worldwide hit.

Dr. Bennet Omalu is equally the author of the book, Truth Doesn’t Have A Side: My Alarming Discovery About The Danger Of Contact Sports. Dr. Omalu wrote this book, to help parents answer the question ‘Do I love football more than I love my child ?’

It is our hope that sooner or later Dr Omalu will be awarded the Nobel prize in medicine for his research that is saving lives all over the globe.

Happy Birthday to this globally acclaimed Enugwu Ukwu-Born, Award Winning Pathologist, Dr Bennett Omalu.

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